How to make a Forearm Workout Equipment at Home
Updated: May 27
In this post, we are going to make a Forearm Workout Equipment at home really easily. Hope you will like it -
Things you will need to built this -
String or Rope
Weight Plate/ Brick
This equipment is really easy to make. First get a fairly long rope and tie its one end to the rod center tightly so that it is unable to rotate, then the other end to the weight plate.