• Harman Hack World

How to make a Forearm Workout Equipment at Home

Updated: Jul 28, 2020

In this post, we are going to make a Forearm Workout Equipment at home really easily. Hope you will like it - 

Things you will need to build this -

  • A rod

  • String or Rope

  • Weight Plate/ Brick


This equipment is really easy to make. First, get a fairly long rope and tie its one end to the rod center tightly so that it is unable to rotate, then the other end to the weight plate.

8 views0 comments

Recent Posts

See All

Site Menu

Layer 0.png

Contact Info

Tel. - 07009964301


follow US

©2020 All Rights Reserved by Harman Hack World.